Karate Katas - Videos and Download & Print PDF

Welcome to our members only area where you will find videos demonstrating the katas in the style we teach at our academy. These will help you with your training in between classes. You can also download and print our information sheets on each of the Katas if you prefer. If you are unsure about anything, please don't hesitate to ask one of our instructors at your next class.

Pinan Nidan

Demonstrated by [insert name] at Martial Arts Burton

Pinan Nidan is officially the second of the five Pinan Katas, but because it has less moves and is easier to learn from a beginners point of view, it is most commonly the first kata you will learn in karate. 

Download and Print pdf

Pinan Shodan

Demonstrated by [insert name] at Martial Arts Burton

Pinan Shodan is officially the first of the five Pinan Katas, but as in most Wado-Ryu syllabuses this is usually the second Kata you will be shown. 

Download and Print pdf

Pinan Sandan

Demonstrated by [insert name] at Martial Arts Burton

Pinan Sandan is the third of the five Pinan Katas. This Kata introduces a number of new techniques, including double forearm block and elbow block. 

Download and Print pdf

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Martial Arts Burton

Basement B

1-3 Borough Road

Burton on Trent

DE14 2DA

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(Access is down the drive to the right of Monmos at the rear of the building - look for our signs)

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Tel: 01283 511558

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Mon - Thur from 5pm until 8pm

Saturday  from 10am until  1pm

We are closed on Fridays and Sundays

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